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	<title>Don Osmond: In my opinion... &#187; Random</title>
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	<description>Life at 80 mph in a bobsled.</description>
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		<title>I shaved&#8230; for now!</title>
		<link>http://www.donosmond.com/shaved.html</link>
		<comments>http://www.donosmond.com/shaved.html#comments</comments>
		<pubDate>Mon, 02 Nov 2009 16:25:24 +0000</pubDate>
		<dc:creator>donosmond</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Games]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Polls]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[Service]]></category>

		<guid isPermaLink="false">http://donosmond.com/?p=1109</guid>
		<description><![CDATA[What is so intriguing about men&#8217;s facial hair? Why do people take such an interest in it? I wish I knew. Regardless, it&#8217;s got me doing something silly for the next four weeks throughout November, or should I say&#8230; Movember? That&#8217;s right. I&#8217;ve teamed up with a few of my friends from the Dancing With [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>5,000</title>
		<link>http://www.donosmond.com/5000.html</link>
		<comments>http://www.donosmond.com/5000.html#comments</comments>
		<pubDate>Thu, 09 Apr 2009 20:18:00 +0000</pubDate>
		<dc:creator>donosmond</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Lil Helps]]></category>
		<category><![CDATA[Random]]></category>

		<guid isPermaLink="false">http://donosmond.com/?p=436</guid>
		<description><![CDATA[My new goal&#8230; 5,000 sit-ups before June 1. I&#8217;ll keep a counter on the side for those that want to join in on the party.]]></description>
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		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Top of the list</title>
		<link>http://www.donosmond.com/top-of-the-list.html</link>
		<comments>http://www.donosmond.com/top-of-the-list.html#comments</comments>
		<pubDate>Sat, 28 Mar 2009 16:43:00 +0000</pubDate>
		<dc:creator>donosmond</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Random]]></category>

		<guid isPermaLink="false">http://donosmond.com/?p=431</guid>
		<description><![CDATA[A couple months ago I left the Blackberry world and purchased the G1. I never thought I would see the day when I would leave Blackberry; that phone was my brain! If I ever misplaced it, I was lost. Well, I have a new love now. The G1. Think iPhone, but better. I just downloaded [...]]]></description>
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		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Pump It Up&#8230;</title>
		<link>http://www.donosmond.com/pump-it-up.html</link>
		<comments>http://www.donosmond.com/pump-it-up.html#comments</comments>
		<pubDate>Fri, 27 Mar 2009 23:29:00 +0000</pubDate>
		<dc:creator>donosmond</dc:creator>
				<category><![CDATA[Day in the Life of...]]></category>
		<category><![CDATA[Funny Moments]]></category>
		<category><![CDATA[Random]]></category>

		<guid isPermaLink="false">http://donosmond.com/?p=430</guid>
		<description><![CDATA[I was at the gym this morning, which got me thinking… Why is it that guys have to walk around with their arms outstretched like a monkey? Typically, girls bundle up and are greatly affected by the weather; guys, not so much. So, why do guys wear sweatshirts in the gym, while girls… well, not [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Testing the Magic of the World Wide Web</title>
		<link>http://www.donosmond.com/testing-the-magic-of-the-world-wide-web.html</link>
		<comments>http://www.donosmond.com/testing-the-magic-of-the-world-wide-web.html#comments</comments>
		<pubDate>Fri, 06 Mar 2009 14:41:00 +0000</pubDate>
		<dc:creator>donosmond</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Bobsled]]></category>
		<category><![CDATA[Lil Helps]]></category>
		<category><![CDATA[Random]]></category>

		<guid isPermaLink="false">http://donosmond.com/?p=424</guid>
		<description><![CDATA[Ok, so I want to try something out&#8230; A couple weeks ago my team and I were forerunners for World Cup. Unfortunately, we crashed. What&#8217;s more, we never got any pictures or video of the crash. So, I want to see if we can find video/photo footage of our team&#8217;s crash during World Cup. I [...]]]></description>
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		<slash:comments>9</slash:comments>
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		<title>G.I. Joe</title>
		<link>http://www.donosmond.com/gi-joe.html</link>
		<comments>http://www.donosmond.com/gi-joe.html#comments</comments>
		<pubDate>Thu, 05 Feb 2009 14:01:00 +0000</pubDate>
		<dc:creator>donosmond</dc:creator>
				<category><![CDATA[Musing and Writing Projects]]></category>
		<category><![CDATA[Random]]></category>

		<guid isPermaLink="false">http://donosmond.com/?p=411</guid>
		<description><![CDATA[Because I&#8217;m a guy&#8230;Because I&#8217;m a child of the 80s&#8230;Because I had a collection.. &#8230; just because! I love the fact they are making movies that take me back to my childhood; since it was soooo long ago. (ha ha ha)]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>25 Random Things</title>
		<link>http://www.donosmond.com/25-random-things.html</link>
		<comments>http://www.donosmond.com/25-random-things.html#comments</comments>
		<pubDate>Tue, 03 Feb 2009 18:53:00 +0000</pubDate>
		<dc:creator>donosmond</dc:creator>
				<category><![CDATA[Musing and Writing Projects]]></category>
		<category><![CDATA[Random]]></category>

		<guid isPermaLink="false">http://donosmond.com/?p=410</guid>
		<description><![CDATA[Can someone please explain to me this obsession about the “25 Random Things” on Facebook? I really don’t get it. My friends have been clamoring me about writing my 25 random things, so here you go: 1. There’s a blue bird on my shoulder2. If you have 3 quarters, 4 dimes, and 4 pennies, you [...]]]></description>
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		<slash:comments>12</slash:comments>
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		<title>Twitter</title>
		<link>http://www.donosmond.com/twitter.html</link>
		<comments>http://www.donosmond.com/twitter.html#comments</comments>
		<pubDate>Tue, 27 Jan 2009 21:18:00 +0000</pubDate>
		<dc:creator>donosmond</dc:creator>
				<category><![CDATA[Day in the Life of...]]></category>
		<category><![CDATA[Lil Helps]]></category>
		<category><![CDATA[Random]]></category>

		<guid isPermaLink="false">http://donosmond.com/?p=407</guid>
		<description><![CDATA[I&#8217;m trying to find a tool to add Twitter to my blog. Anyone know of a good one to use?]]></description>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Lingering Quotes</title>
		<link>http://www.donosmond.com/lingering-quotes.html</link>
		<comments>http://www.donosmond.com/lingering-quotes.html#comments</comments>
		<pubDate>Wed, 21 Jan 2009 02:51:00 +0000</pubDate>
		<dc:creator>donosmond</dc:creator>
				<category><![CDATA[Musing and Writing Projects]]></category>
		<category><![CDATA[Random]]></category>

		<guid isPermaLink="false">http://donosmond.com/?p=405</guid>
		<description><![CDATA[All day, I&#8217;ve had this quote running through my mind: &#8220;Insanity: doing the same thing over and over again and expecting different results.&#8221;&#8211;Albert Einstein I suppose it&#8217;s just one of those pestering thoughts that runs through your mind until you do something about it. Guess I need to do something about it. Blog on!]]></description>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>RC Planes</title>
		<link>http://www.donosmond.com/rc-planes.html</link>
		<comments>http://www.donosmond.com/rc-planes.html#comments</comments>
		<pubDate>Sat, 17 Jan 2009 17:18:00 +0000</pubDate>
		<dc:creator>donosmond</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Random]]></category>

		<guid isPermaLink="false">http://donosmond.com/?p=404</guid>
		<description><![CDATA[I&#8217;m heading out to go fly my RC plane. Yes, I fly RCs&#8230; I love it. (Kind of a lame post, but there you have it.)]]></description>
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		<slash:comments>10</slash:comments>
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