• Health and Fitness

    Posted on November 2nd, 2009

    Written by donosmond

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    I shaved… for now!

    I shaved… for now!

    What is so intriguing about men’s facial hair? Why do people take such an interest in it?
    I wish I knew. Regardless, it’s got me doing something silly for the next four weeks throughout November, or should I say… Movember?
    That’s right. I’ve teamed up with a few of my friends from the Dancing With The Stars [...]

  • Health and Fitness

    Posted on June 20th, 2009

    Written by donosmond

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    Bobsled on wheels

    Bobsled on wheels

    Last night was the American Cancer Society Relay for Life. Actually, if you want to get technical it finished at 6 a.m. this morning.
    Team Holm Bobsled was invited participate by giving people rides in a bobsled — on wheels! Talk about funny looking. Brad and I fashioned a makeshift bracket for the front and [...]

  • Day in the Life of..., Health and Fitness

    Posted on June 15th, 2009

    Written by donosmond

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    Relay for Life

    Relay for Life

    A couple weeks back, our bobsled team was invited to participate in a community event to promote healthy living. During this event, we had the privilege of meeting Melissa Lowry, the Cottonwood Heights local Relay Online Chair.
    We got to talking about the upcoming American Cancer Society Relay for Life and what they were planning. Well, [...]

  • Health and Fitness

    Posted on June 9th, 2009

    Written by donosmond

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    A swift kick to the butt…

    A swift kick to the butt…

    …that’s what friends are for.
    Last Saturday, I was in no mood to go working out. However, I promised Jeremy that we would.
    We spent about an hour working out at the track doing field exercises. Although I hated being there at the beginning, by the time we had finished working out I felt a lot [...]

  • Health and Fitness

    Posted on May 20th, 2009

    Written by donosmond

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    7,100 and counting!

    I did it. I beat my goal.
    I know I have been keeping good track of it on my blog, and I apologize for that. However, I’ve been keeping a running total.
    So, Mort… I saw you additional 1,000 and raised it another 1,000, and it’s not even June!
    Yipee!

  • To my faithful blog reader…

    I’ve been toying with the idea about putting up a Facebook page that lets people know what I’m writing, where those are being posted and what I’m up to (including the bobsledding). I’m not sure what to think of this, yet; but since my last post, I thought I’d give it a try.
    Anyway, I [...]

  • Health and Fitness

    Posted on April 10th, 2009

    Written by donosmond

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    New Team Logo

    During the off-season, we take a little time to work on projects that get neglected due to a lack of time. (We are up on the mountain multiple hours during a day; three to four days a week.)
    Anyway, Jeremy’s been feeling a little creative and drafted up a couple of different logo ideas for [...]

  • Health and Fitness

    Posted on March 6th, 2009

    Written by donosmond

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    Testing the Magic of the World Wide Web

    Ok, so I want to try something out…
    A couple weeks ago my team and I were forerunners for World Cup. Unfortunately, we crashed. What’s more, we never got any pictures or video of the crash.
    So, I want to see if we can find video/photo footage of our team’s crash during World Cup. I know there’s [...]

  • Health and Fitness

    Posted on March 4th, 2009

    Written by donosmond

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    Go Back And Conquer

    I’ve learned a lot during my (near) 30 year on earth, but one lesson has stuck with me since high school: don’t submit to defeat; go back and conquer.
    True there are times in our lives when we feel as though we’ve been completely destroyed and there is no hope, but take a second look [...]

  • Health and Fitness

    Posted on February 14th, 2009

    Written by donosmond

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    Doin’ 83 mph on my head

    For those of you following my on Twitter, you know are aware that we crashed the bobsled yesterday during World Cup. First, and foremost, we are all ok despite the cuts, bruises and burns. (Nothing that can’t heal in about a week.)
    Anyway, this was our first crash as a team; and I’ve gotta give [...]

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