It’s been about 2 weeks since I’ve been to the gym. (Taking a little time to rest the back.) I must say… going on vacation is one thing, but you should never take a vacation from the gym. I’m so sore. I need to acclimate my body again. Geesh!
I gotta give this kid props for practicing the yo-yo rather than spending hours in front of a video game. My favorite part of the video is the segment that starts around 2:34.
I remember the first spam e-mail message I ever received… OK, I don’t really remember the message, but I do remember think, “What the heck is this? I have no idea who this person is, or how they got my e-mail address!” Well, the world is changing and spam is just one of those things [...]
After returning home from a vacation in sunny Mexico, coming home to the cold Utah weather may be uncomfortable for some; it was a breath of fresh air for me. It’s freezing, and I love it. Am I crazy? No, I’m a bobsledder. The season is getting closer with every degree drop. Pretty soon there [...]
You may have heard of mashup songs, well… here are two video mashups featuring everyone’s favorite – Star Trek!
Driving to work today I was thinking about the upcoming holiday – Halloween. And the thought that crossed my mind was, “Halloween is going to suck this year.” With all the foreclosures the market is experiencing, kids are going to be knocking on vacant doors; no candy is going to be given out. I noticed [...]
Twice this week I’ve fallen asleep in places you typically shouldn’t fall asleep: the park, the chiropractor’s office. It might be because I’ve been averaging five to six hours of sleep a night. Why? Because I’m single, and there are parties every night. Mind you I was only out for about 15 – 20 minutes [...]
A couple weeks ago, I was working out with my trainer and we were discussing different types of exercises that can be done easily at home. I asked about forearms; “Is there a good exercise you recommend?” This is what he told me. Get a newspaper and lay it flat on a table. Place your [...]